Tuesday, November 8, 2011

RB Spin Drill


One of the top RB drills that my players most like to practice and use is the Spin Drill.  One man simulates a defender who over-pursues just a bit and then the RB spins inside him.  Players are really able to tighten up their spin by doing this drill and are able to execute the Spin move with confidence in game situations.  It is also important to emphasize that the RB secure the ball tightly to his body just in case a defender hits him in his "blind spot" as he spins in the opposite direction.  Here it is:


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