This is my first post on the 4-2-5 and I will detail my plan for defending the Option.  Big thank you to my good friend Chris Vasseu...

Introduction The CBs or the Safeties can be the Force player in the 4-3 defense depending on your coverage philosophy and personnel....

Introduction The CB or the Safeties can be a Force player in the 4-3 defense depending on your coverage philosophy and personnel.  M...

Introduction The OLB position vs. the Flexbone has a lot of keys and reads compared to other positions in the 4-3 Defense, so I g...

Introduction I have learned a lot about 4-3 defensive fundamentals from my next guest writer.  He has tremendous knowledge and exp...

Introduction - Evolution of the DE The keys and mistakes video cut-ups for the DE are the longest for any position group in the 4-3 d...

Introduction - Defending the Flexbone with the 4-3 Defense The Flexbone is a difficult offense to slow down, much less stop.  Defensiv...